This remedy is not yet available in कोंकणी. Showing the English version for now.

Remedy

Cough & Cold shelf

नमक गरारे (गले की खराश)

मीठ गुळण्यो (घसो दुखप)

घसो दुखपाचें पयलें चिन्ह दिसतकच. लवकर सुरू केलल्यान चड फायदो.

Research-Backed Easy 3 min
sore throatgale mein darddifficulty swallowingscratchy throat

From the household notebook

“बाळा, घसो दुखता? मिठाच्या उदकान गुळण्यो कर — दोन दिसांनी बरें!”

Dadima’s tip: गुळण्यो करतना तकली फाटीं वर कर — उदक घश्यामेरेन पावपाक जाय.

You will need

Ingredients

namak (salt)

1/2 tsp

Substitute sendha namak

Availability Available abroad

garam pani

1 glass

Availability Available abroad

How to make it

Preparation

  1. १. गरम उदकांत मीठ विरगळय
  2. २. ३० सेकंद गुळण्यो कर, थुंक
  3. ३. ३-४ फावट परत कर

Works best for

sore throatgale mein darddifficulty swallowingscratchy throat

Dosage

दिसाक ३-४ फावट गुळण्यो

When not to use

जे भुरगीं गुळण्यो सुरक्षितपणान करूंक शकना तांकां करवूं नाका.

Household names

punjabi ਲੂਣ ਗਰਾਰੇ

tamil உப்பு நீர் கொப்பளிப்பு

bengali নুন জলে গার্গল

वैजकी अस्वीकृती

For education only, not medical advice. Seek qualified care for severe, worsening, or emergency symptoms.