This remedy is not yet available in कोंकणी. Showing the English version for now.

Remedy

Cough & Cold shelf

हल्दी वाला दूध

हळद घातलेलें दूद (सोनेरी दूद)

थंडीचें पयलें चिन्ह दिसतकच, जाडयांत, अशक्त भोगतकच.

Research-Backed Easy 5 min Winter, Monsoon
common coldrunny nosebody acheslow immunity

From the household notebook

“बाळा, हें दूद पी. आतां दुनिया हाका 'गोल्डन मिल्क' म्हणटा — आमीं ५० वर्सांसावन पितात!”

Dadima’s tip: काळी मिरी नक्की घाल — मिरी शिवाय हळद २० पट उणें काम करता.

You will need

Ingredients

haldi (turmeric)

1/2 tsp

Substitute fresh turmeric grated

Availability Available abroad

doodh (milk)

1 cup

Substitute almond/oat milk

Availability Available abroad

kali mirch (black pepper)

pinch

Availability Available abroad

How to make it

Preparation

  1. १. दूद गरम कर, हळद आनी मिरी घाल
  2. २. ३-४ मिनट उकळोव
  3. ३. निव्वळें जालें उपरांत मोंव घाल
  4. ४. गरम-गरम पी

Works best for

common coldrunny nosebody acheslow immunity

Dosage

निजपा पयलीं एक कप

When not to use

पित्त खडे आशिल्ल्यांनी वा रगात पातळ करपाच्या दवायो घेतात तांनी चड प्रमाणांत उपेग करूं नाका.

Household names

punjabi ਹਲਦੀ ਦੁੱਧ

tamil மஞ்சள் பால்

bengali হলুদ দুধ

वैजकी अस्वीकृती

For education only, not medical advice. Seek qualified care for severe, worsening, or emergency symptoms.