Remedy
Hair shelfAmla-Coconut Oil for Hair Fall
When hair fall increases — hair on pillow, brush, drain. Also regular maintenance.
From the household notebook
“Baal jhad rahe hain? Tel lagao! Aaj kal tel lagana bhool gaye — isliye baal jhad rahe!”
Dadima’s tip: Champi karte waqt scalp pe pressure dena — blood circulation badhta hai.
You will need
Ingredients
amla
2 fresh or 2 tbsp powderSubstitute amla juice
Availability Available abroad
nariyal tel
4 tbspSubstitute sesame oil
Availability Available abroad
curry patta
8-10 leaves optionalSubstitute methi seeds
Availability Available abroad
How to make it
Preparation
- Heat coconut oil, add chopped amla
- Add curry leaves if using
- Simmer 10-15 min until amla browns
- Cool, strain into bottle
- Massage into scalp, leave 2+ hours
- Wash with mild shampoo
Works best for
hair fallbaal jhadnathinning hairweak hair roots
Dosage
Oil massage 2-3 times per week. Leave minimum 1-2 hours.
When not to use
Avoid if you have coconut oil allergy or a very oily scalp.